Menstruation is a healthy and normal part of being a woman. Having your period is a verification that your body is working well, and that your reproductive system is ready to go. Yet for many women, periods can be extremely painful, and very inconvenient. During menstruation, some women experience overwhelming stomach cramps, body aches, and even flu like symptoms such as fevers and vomiting. Other women may experience a menstrual flow so heavy that it compromises their ability to function optimally. Most women and girls have wished at least once that they could stop their periods. But that's not actually possible, is it?
We have brought you a few tips and tricks regarding how to stop your period. Read on!
1. Power Through Your Period: This method may not be a way of how to stop your period completely, but it will definitely help to move things along more quickly. Applying heat to your abdominal area is proven to encourage fluids to leave the body more quickly. Periods are fluids, too! Fill a hot water bottle with very hot water and apply it to your stomach. Not only will you help your period to pass through more quickly, but you will soothe the pain of those pesky period cramps.
2. Get Fit: Women with a lower level of body fat are less likely to have long, painful periods, and it is common for women who have an extremely low percentage of body fat to stop their periods altogether. Many professional athletes, models, and women who are very physically active have very light periods, and do not even experience menstruation every month. So take a tip from these fitness femmes: working out and lowering your body fat percentage could just be how to stop your period.
4. Homemade How To: It is a fact that drinking a great deal of water can help to lighten your periods. But how to stop your period altogether? Maybe you've got a big night out, a hot date, or just need a break from the inconvenience of your period. Luckily, there are some easy, inexpensive ways to stop your period for a few hours. Try sucking on a lemon, or mixing a package of gelatine with water, and downing it very quickly. Some women find that these tricks are how to stop your period for up to three hours at a time!
5. Go Green: Fight the mean reds with these giving greens! Green beans are known for their ability to help lighten, and in some cases pause, your period. Consuming green beans during your monthly menstruation could just be how to stop your period, at least for a short time.
